Original 500g

Substitute cream cheese with cottage cheese for a healthy option. Low in calories, Bulla Cottage Cheese is also rich in riboflavin, important for healthy eyes and skin.

Servings per package: 5
Serving size in grams: 100
Serving size in mls: -
Other Quantity size in grams: 100
Other Quantity size in mls: -

Nutritional Information
	Avg Quantity per 100 g Serving	Avg Quantity per 100 g
Energy	355kJ (85 Cal)	355kJ (85 Cal)
Protein	10g	19g
Fat	2.2g	2.2g
- Saturated	1.5g	1.5g
Carbohydrate
- Total	6.1g	6.1g
- Sugars	4.7g	4.7g
- Dietary Fibre	-g	-g
Sodium	300mg	300mg
Potassium	-mg	-mg
Calcium	110mg	110mg

Savoury Usage Ideas

Prosciutto & Basil Pesto Pizza - NEW!
Baked Potato Topping - NEW!
Cottage Cheese & Tomato Penne - NEW!
Substitute for Cheese/white sauce in lasagna
In Shepherd’s Pie
In fritters
In frittata, quiche, omelettes or baked eggs
With pasta or potato salads
In dips – guacamole, blended with carrot/avocado/spinach (so kids eat it)
In pasta sauce: create creamy Napoli, carbonara, alfredo, mac and cheese
In pasta bakes

Sweet Usage Ideas

Honey & Cinnamon Topping - NEW!
Cheesecake
Soufflé
Smoothies
In Greek pastries – bougatsa, galaktoboureko, spanakopita
In muffins
As an easy summer dessert – cottage cheese with coconut, pineapple and dusted with cinnamon

As a topping

On pancakes – savory and sweet, especially as a healthy alternative
On tacos, enchiladas or nachos
On baked potatoes
On English muffins, toasted sandwiches or sandwiches instead of cheese, mayo or butter

Other light snacks

As a substitute to yoghurt with fruit – mashed banana, berries, apple
On biscuits with quince paste, caramelized onion.

Original 500g

Original 350g

Gherkin 200g

Onion & Chives 200g

Cottage Delights Sweet Chilli Sauce 150g